Exploring Forgiveness

Zen teacher, Joko Beck wrote: “Our failure to know joy is a direct reflection of our inability to forgive.”

Starting with this understanding, we will explore the experience of forgiveness. Forgiveness can be a long and arduous path. What are the obstacles that we confront along this path? How might we begin or move in the direction to soften and release the armor of resistance and allow more space to grow freedom, spontaneity and joy.