Patience is not the absence of anger or frustration. It’s the ability to stay with the difficult. Steady – easy does it…. We want to understand that patience is a skill that allows one to pause – really pause, long enough to see a situation … read more.
Speaker: Jaye Moyer
What does it mean to take refuge, offer refuge and to be refuge? Jaye will describe a Buddhist perspective on these questions. You will quickly recognize the essence of our seven UU principles.
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These are experiences we all know! Sometimes they can be turbulent and we lose our grounding. Sometimes they can be subtle and we barely know they are here. Zoom
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In Buddhist thinking, qualities of the heart such as: loving – kindness, compassion, joy and equanimity are referred to as the brahma viharas also known as the “great perfections” or “four immeasurables” They are foundations of all ethical thought, … read more.
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In the heart of winter, we stoke the fires of the heart by meeting ourselves where we are and as we are. This is an act of loving kindness.
Zen teacher, Joko Beck wrote: “Our failure to know joy is a direct reflection of our inability to forgive.”
Starting with this understanding, we will explore the experience of forgiveness. Forgiveness can be a long and arduous path. What are the obstacles that we confront along … read more.